If you aren’t happy with your fitness success, New Port Richey personal trainers will help you lose weight, drop body fat and build lean, tone muscle.
1. Accountability– help answer the unknowns of what foods to eat, what supplements help best, which workouts are most effective
2. Customized Program Development- have a customized roadmap that is tailored to your fitness goals. Fitness is not a ‘one size fits all’ solution. Food likes and dislikes, previous injuries and personal goals all need to be factored in to your custom program.
3. Critique, Perfect Technique and Execution- more than just counting reps, your personal trainer should be a 3rd set up eyes to keep you safe and teach perfect form for the ultimate body you desire.
4. Time Management- save time, save effort, save money! Work out smarter not harder. Workout and get home in UNDER 1 HOUR!
5. Evolve- if you want your body to evolve, your training, your diet and your program needs to evolve.
How have I changed in the last 8 weeks?
Ask yourself honestly. Too many people go into the gym day after day, counting rep after rep without ever achieving the look that they desire.
Get focused, get serious and commit to changing your life in the next 30, 60 and 90 days!
With a variety of programs and options available to you like Fitness Bootcamps (click to try 2 weeks for only $1) and Private Personal Coaching (currently full, click to reserve future spot), you really just have to pick something and TRY IT!
What do you have to lose?
Committed to your fitness success,
Derek Kuryliw, Certified Sports Nutritionist & Personal Trainer LiveFit Diet & Fitness, CEO/Founder
for questions or comments [email protected] or 727.851.SLIM
