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Gain confidence and see results quicker in just one easy step

Gain confidence and see results quicker in just one easy step

by Derek Kuryliw | Aug 26, 2015 | Fitness, Nutrition, Transformation Tuesday Success Stories

If I had a dollar for every time that someone told me that they are fat, I would be a rich man. You see the thing is we all have fat on our bodies but that does not make us fat. I have hair on my body, that doesn’t make me hair. That is just a part of you just...
Dad, cop, husband drops 12 inches and 20 pounds in 49 days…

Dad, cop, husband drops 12 inches and 20 pounds in 49 days…

by Derek Kuryliw | Aug 18, 2015 | Transformation Tuesday Success Stories, Uncategorized

I’ve always been a “big guy”, and a bit self conscious about being overweight. Over the years I’ve tried several diets and working out on my own, and it works for a while, but I’ve never been able to make it “stick” and I decide to settle for who I have...
I bet YOU can’t do this… (mom loses 26 pounds of fat!)

I bet YOU can’t do this… (mom loses 26 pounds of fat!)

by Derek Kuryliw | Aug 11, 2015 | Transformation Tuesday Success Stories, Uncategorized

Guest blog post by Transformation Tuesday success story and mother Michelle Griswold: OK, HERE YA GO!! I remember seeing my friend Crystal’s Facebook posts about this “bootcamp” she was attending. She looked amazing from her photos so I started...
Case Study: mom of 2 loses 29 inches, here’s how…

Case Study: mom of 2 loses 29 inches, here’s how…

by Derek Kuryliw | Jul 14, 2015 | Transformation Tuesday Success Stories, Uncategorized

Guest blog post by Transformation Tuesday success story and mother of 2: Kristy Charest  I am a single mother to two of the most amazing girls in the world, Maelyn who is 16 and Kaela who is almost 14. Life as a single mother has not been easy by any means.  I have...
Moms Read This… (drop 10 sizes and 23 pounds)

Moms Read This… (drop 10 sizes and 23 pounds)

by Derek Kuryliw | Jun 30, 2015 | Transformation Tuesday Success Stories, Uncategorized

Guest blog post by Transformation Tuesday success story and mother of 2, Amanda Beiter: Derek, this is my story and I’m sticking to it. I have always tried to be athletic…sort of. In high school I ran cross country and in college I played softball...
My wife’s amazing bikini transformation (30 pounds, size 2, lots of pics)

My wife’s amazing bikini transformation (30 pounds, size 2, lots of pics)

by Derek Kuryliw | Jun 15, 2015 | Transformation Tuesday Success Stories, Uncategorized

Guest blog post written by Transformation Tuesday success story and co-owner of LiveFit, Michelle Kuryliw I’ve never wanted to be a Transformation Tuesday, but I guess now is time to share my story. I guess to know me, is to know that I can be stubburn. So even...
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