by Derek Kuryliw | Nov 4, 2015 | Fitness, Lifestyle, Nutrition, Uncategorized
Guest blog by Dr. Schlyer of Renuvia Medical Center who will be speaking at LiveFit November 12th at 7:40pm… Original blog found at http://drbhrt.com/press-news-symptoms-of-low-testosterone.html What is Low Testosterone? Low testosterone, often referred to as...
by Derek Kuryliw | Oct 24, 2015 | Fitness, Nutrition
NEW episode 6 of the Fastest 2 Minutes in Fitness answering all your questions on the spot, no cutting footage, just raw and uncensored answers to your most pressing questions! Today we discuss: proper breathing during exercise, how many calories do you burn having...
by Derek Kuryliw | Oct 19, 2015 | Fitness, Nutrition, Uncategorized
They say preparation is the key to success in all aspects of life. If this is so, then why do so many people settle for the fact that they are going to gain weight, add fat and pig out during the ‘holidays’? Afterall the ‘holidays’ are really...
by Derek Kuryliw | Oct 18, 2015 | Nutrition, Uncategorized, Wellness
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10...
by Derek Kuryliw | Oct 7, 2015 | Fitness, Nutrition
NEW Fastest 2 Minutes in Fitness video… Uncut, Uncensored and definitely Unfiltered content answering all of your questions LIVE with the cameras rolling…no matter what! This episode: The truth about eating cheese on a diet How to learn to count...
by Derek Kuryliw | Sep 20, 2015 | Fitness, Nutrition
We’re trying to do something awesome and I need YOUR help! EMAIL Shawn Crosswhite with: Name, Size, Quantity to… [email protected]
