by Derek Kuryliw | Jun 12, 2015 | Uncategorized
This Friday night June 12 and Saturday morning June 13th the Live Fit Bootcamps gym will be closed as all our trainers are competing in bodybuilding, physique and bikini competitions at the Central Florida Classic in Lakeland, Fl. Here is an awesome, on your own...
by Derek Kuryliw | Jun 9, 2015 | Uncategorized
Guest blog post is written by Transformation Tuesday success story Lindsey Strahan: “20 Lbs….. …That’s all I need & I’ll be happy.” That’s what I told myself on my first day of bootcamp. As a mom of 4 kids, working alongside her husband and...
by Derek Kuryliw | Jun 2, 2015 | Transformation Tuesday Success Stories, Uncategorized
Guest blog post by Transformation Tuesday success story and mother of 2 Brandi Diaz: I’ve always been in to fitness. Lifting weights, elliptical machines, kick boxing, sports, you name it I loved it all!! Then, two years ago I started going through a nasty...
by Derek Kuryliw | May 31, 2015 | Fitness, Nutrition, Uncategorized
It doesn’t matter how smart you are, it doesn’t matter how talented you are, which skills you have, where you are born, or which family you came from. The most important thing if you want to be successful in life is the people you surround yourself with....
by Derek Kuryliw | May 18, 2015 | Uncategorized
So that might be one of the catchiest subject lines I ever write. But, you will see when I get to the end exactly what I mean! Why is it that some people do so well dealing with problems while others completely crumble at the on set of any disturbance from their plan...