by Derek Kuryliw | Dec 29, 2015 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by: Kelley Scherer Here’s my story.. My passion is for singing, for years I have been singing lead vocals with my band every weekend. The one complication with that is that I also have a case of stage fright and to combat that I would...
by Derek Kuryliw | Dec 28, 2015 | Fitness, Nutrition, Uncategorized
If you’re far from your fat loss goals for the year… …and if you find yourself still struggling to get motivated to workout and stay away from the dreaded treats that you know you should, then maybe it’s time for you to try something else – otherwise 2016 might end up...
by Derek Kuryliw | Dec 26, 2015 | Fitness, Nutrition, Uncategorized
Do you have all the right ambitions but just never enough follow through? Does it feel like you keep swinging for the fences year after year but keep striking out? You hear it every year, “next year will be my year!” What is it about the calendar switching...
by Derek Kuryliw | Dec 20, 2015 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
During a monthly nutrition seminar at LiveFit Bootcamp, jaws dropped and heads turned just before a BIG ANNOUNCEMENT was dropped on all those in attendance. Sara Crosswhite, a successful client turned LiveFit trainer, just finished her 5th bikini competition this past...
by Derek Kuryliw | Dec 15, 2015 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by: Leslie Raskovich okay here goes…………………. What got me started? Darlene Otto invited me to a Friend Friday – I had seen posts on Facebook and had been on the lookout for FUN ways to...
