by Derek Kuryliw | Jun 28, 2016 | Fitness, Nutrition, Transformation Tuesday Success Stories
Think about it, I’m sure you have been through this before… You have either: 1.) cut your calories drastically, 2.) worked out excessively or 3.) spent hours doing tedious cardio …All without much to show for it or when you finally do see results you...
by Derek Kuryliw | Jun 21, 2016 | Transformation Tuesday Success Stories, Uncategorized
Guest blog post by Transformation Tuesday success story and mother of 2 Missy Deschaine: After having my second child 2.5 years ago, I started to struggle to maintain my weight. It was easier to grab something unhealthy and quick than make better choices. I started...
by Derek Kuryliw | Jun 7, 2016 | Transformation Tuesday Success Stories, Uncategorized
Guest blog post by Live Fit Boot Camp client Jen Rimkus… What was the turning point that made you join Live Fit and start your transformation story? In December I hit over 200 pounds. I gained 40 working my desk job distributing bartending ingredients. Every...
by Derek Kuryliw | May 31, 2016 | Transformation Tuesday Success Stories, Uncategorized
When identifying a Transformation Tuesday feature each week there are several things that go into who I will choose. When most people think of a transformation they think of physical changes. But transformations can happen in many ways. Mental, physical and spiritual...
by Derek Kuryliw | May 24, 2016 | Transformation Tuesday Success Stories, Uncategorized
So it has been a long time since I’ve written a Transformation Tuesday story. Just about every week for the past two and a half years we have featured a successful client story who started from humbling beginnings to overcome all obstacles in their past to...
by Derek Kuryliw | May 17, 2016 | Transformation Tuesday Success Stories, Uncategorized
What you need to know to feel your best… I always encourage you to follow the lead of someone who has already had success. Follow their lead, life lessons and advice. This will ultimately lead to you learning from their mistakes and benefiting from their...
