by Derek Kuryliw | Nov 8, 2016 | Transformation Tuesday Success Stories, Uncategorized
Guest blog by bootcamper: Kathleen Turner I started at LiveFit to help a friend get back to the gym, little did I know I would find an extended family and fall in love with bootcamp. I was 3 months out from foot surgery and was only 4 weeks out from being in a walking...
by Derek Kuryliw | Oct 25, 2016 | Transformation Tuesday Success Stories, Uncategorized
“Trust the process.” What a simple statement yet one of the hardest things for the mind to accept. I have told this one simple concept to clients for close to 13 years now and no statement holds more true. So what happens when the script is reversed? What...
by Derek Kuryliw | Oct 4, 2016 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by: Marissa Lenney My current transformation journey started when I was diagnosed with Breast Cancer. I’ve always struggled with weight and I have always tried new things, but just never stuck with it. When I was diagnosed and on the road...
by Derek Kuryliw | Sep 27, 2016 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by: Michele McCue Wow. I can’t believe I am sitting down to write one if these. When I got your text the first words out if my mouth were “holy fuck lol”. So here goes… I felt like I lost myself. I had a career...
by Derek Kuryliw | Sep 13, 2016 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by: Lindsay Baumaister I have always considered myself a fit athletic person and have always enjoyed working out. Ok, maybe “enjoy” is strong word but I really do like it! After my son was born 8 years ago, I started working part-time so I...
by Derek Kuryliw | Aug 30, 2016 | Transformation Tuesday Success Stories, Uncategorized
Think about it, I’m sure you have been through this before… You have either: 1.) cut your calories drastically, 2.) worked out excessively or 3.) spent hours doing tedious cardio …All without much to show for it or when you finally do see results you either get burned...