by Derek Kuryliw | Sep 6, 2015 | Fitness, Uncategorized
I was going to wait until the morning to send this to you but just in case you didn’t see this on Facebook yesterday, I wanted to make sure you knew what was going on at bootcamp this Monday. Anyone who has been a part of our bootcamp for a while knows that our...
by Derek Kuryliw | Sep 5, 2015 | Fitness, Nutrition, Uncategorized
We aren’t right for YOU…10 reasons your BS won’t fly with us 1. Nutrition Seminars If you are the type of person who thinks they can out train a bad diet or you are blessed with amazing fat burning genetics, we are probably not for you. Whether...
by Derek Kuryliw | Sep 1, 2015 | Transformation Tuesday Success Stories, Uncategorized
Guest blog post by Transformation Tuesday success Tiara Pacquette who has lost over 30 pounds of fat and over 11% body fat All my life I had struggled with my weight. I never realized how big I had got until a friend had taken a picture of us and I was mortified. I...
by Derek Kuryliw | Aug 26, 2015 | General, Transformation Tuesday Success Stories
Yesterday in honor of our weekly Transformation Tuesday success stories, I asked clients to post their current progress pictures. I wanted each person to embrace their current transformation and be proud of how far they’ve come. Because without progress, THERE...
by Derek Kuryliw | Aug 26, 2015 | Fitness, Nutrition, Transformation Tuesday Success Stories
If I had a dollar for every time that someone told me that they are fat, I would be a rich man. You see the thing is we all have fat on our bodies but that does not make us fat. I have hair on my body, that doesn’t make me hair. That is just a part of you just...
