by Derek Kuryliw | Jun 1, 2016 | Fitness
Don’t miss this EXCLUSIVE workout opportunity… Join Top Trainer Sara Crosswhite for a 2-hour Legs, Abs & Booty workout with other LiveFit Ladies! Who- Any female who is looking to for that extra challenge, to have fun and to learn new techniques to...
by Derek Kuryliw | May 31, 2016 | Transformation Tuesday Success Stories, Uncategorized
When identifying a Transformation Tuesday feature each week there are several things that go into who I will choose. When most people think of a transformation they think of physical changes. But transformations can happen in many ways. Mental, physical and spiritual...
by Derek Kuryliw | May 24, 2016 | Transformation Tuesday Success Stories, Uncategorized
So it has been a long time since I’ve written a Transformation Tuesday story. Just about every week for the past two and a half years we have featured a successful client story who started from humbling beginnings to overcome all obstacles in their past to...
by Derek Kuryliw | May 23, 2016 | Fitness, Free Webinars, Nutrition, Uncategorized
So each and every week I reply to a few hundred emails and a few thousand text messages from clients. While each person’s situation and needs are different, I still get these same main questions each week. I shot this video with my wife Michelle yesterday. I...
by Derek Kuryliw | May 17, 2016 | Transformation Tuesday Success Stories, Uncategorized
What you need to know to feel your best… I always encourage you to follow the lead of someone who has already had success. Follow their lead, life lessons and advice. This will ultimately lead to you learning from their mistakes and benefiting from their...