I’m going to keep this morning’s blog short because I want to give you enough time to work on this…it should take you under 2 minutes to complete.

What do you want to accomplish this week?

Whatever the first thing that popped into your head is what you should WRITE DOWN RIGHT NOW! _______________________

What are 5 things you can do to ensure that you accomplish this task by this Friday?

THINK BIG. WRITE DOWN RIGHT NOW!
1. _______________________
2. _______________________
3. _______________________
4. _______________________
5. _______________________

This should already be scaring you a bit. Why? Because you have a task and a deadline!

Before you panic, remember the video I sent you last Thursday (click here if you missed it derekkuryliw.com/how-to-get-what-you-want/ ) or watch this video now…

Whether it’s your job, your family, an event or whatever, you’ve done some of your best work when you’ve been pressed for time with your back against the wall. No matter what pressure or adversity you were faced with, you got it done.

Do you remember how you felt when you accomplished that task/goal? You felt freakin’ awesome!

You felt like you could do more and accomplish more goals. You started to look around at other things in your life that you could finish and complete. It started a momentum of positivity for you…

Use that life lesson to GSD this week!
(Get Shit Done)

Remember, in life we only get rewarded for tasks we complete. No one cares about what you “almost” got done.

Follow your 5 steps that you wrote above and I’ll check back with you at the end of the week!

Committed to your fitness success,

Derek Kuryliw, CEO & Founder
www.LiveFitBootcamps.com

Have a question for me? I’d love to hear from you. Please fill out the form below and I’ll reply back as quickly as possible!