Everytime the weekend rolls around I start to feel the anxiety in my client’s questioning when asking about their weekend meals.
During the week things are a bit more ‘routine’ so it’s a little easier for most people to stay on track. But what about the weekends?
I find that when routine goes out the window, so do your healthy eating choices.
It’s not your fault! Well, not yet at least.
There are so few healthy choices when you are on vacation or traveling from soccer field to soccer field. So what do you do?
I have given you 2 SUPER EASY options to help not only keep you on track but accelerate your fat loss goals in this new video ==>
There’s virtually no thinking, prep work or planning to implement these 2 tips.
Plus, you can also incorporate these tips during the week on days that you are extra busy or have not prepped your meals.
Enjoy your weekend!
Committed to your fitness success,
D
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