Do you feel lost? Stuck? Confused?
Have you ever met a happy person that doesn’t eat carbs???
You are not alone! There is so much conflicting information about dieting and fat loss these days that it’s very common to hear conflicting theories AND some things that seem too good to be true.
Well I’m here decipher the clutter and answer once and for all.
I shot this new video covering the Top 10 Most Common Diet Mistakes that you can see here on YouTube ==>
What you’ll learn…
1.) What time to stop eating each night
2.) Why avoiding carbs makes people avoid YOU
3.) Does fat make you fat?
4.) The best way to count calories to lose more fat
5.) “Sugar Free”, “Fat Free” and “Gluten Free” label SCAMS
6.) Which foods are good and which are bad
7.) The dumbest mistake EVER
8.) One step that guarantees you fall off track
9.) The top unrealistic expectation that all beginners make
10.) The best tip we’re ALL GUILTY of breaking…constantly…even YOU!
It’s early, start your day off right so that you’ll start your week off right.
Watch this now YouTube ==> Top 10 Most Common Diet Mistakes
If you have any questions or need help today, shoot me a quick text 7278104005 and I’ll be happy to help 🙂
Committed to your fitness success,
Derek Kuryliw, CEO & Founder
www.LiveFitBootcamps.com
Have a question for me? I’d love to hear from you. Please fill out the form below and I’ll reply back as quickly as possible!
