Are you ready to take on a challenge like never before?

Do you catch yourself asking ‘what’s next for me’?

Are you ready to be pushed to, past and beyond your limits?

Do you wonder what kind of pride comes with that accomplishment?

Get ready to take part in something that has NEVER been done before at LiveFit or anywhere and be on the cutting edge of the ultimate challenge.

On Saturday 11/14, join your LiveFit trainers for 4 hours of insanity as you’ll take on a 2 hour total body workout that will keep you guessing around every twist and turn followed by 2 hours of sleeve stretching, blood pumping arm workouts!

Each hour will bring on a new challenge, new body parts to blast (and maybe even a few friendly competitions for prizes!)

Wait what?

Ok there’s even more….

At 11am the fun begins 🙂

Workout instruction will be followed by your first grouping of power movements design to teach, challenge and push you to new strength feats.

At the midway point we’ll fuel up on supplements donated by Hardbody Sports Nutrition to replenish, recover and refuel for the second leg of the workout….GUNS!

Then, another 2 hours of twists, turns, lifts, curls, presses, pushes…..with some crazy unique challenges and ‘things’ thrown in to make sure this is the ultimate memorable experience!

Best of all, you’ll get to celebrate your victory over the Power and Pump Muscle Retreat with pizza and ice cream with everyone that you shared the past 4 hours of sweat, laughs and smiles with.

….and did I mention that this is less than 2 weeks away??!!

Everything is included in this action packed day.

You just need to bring a few changes of clothes, a crazy positive attitude and get ready for the experience of a lifetime!

I can imagine you might be scared at this point but, if you’re still reading then you must be a little crazy AND a little interested…am I right?

Let me assure you that EVERYONE will finish this amazing challenge regardless of age, ability level, experience or previous injury. Modifications and alternate exercises are available to get the most out of you safely and effectively.

Your success is our success…we’ve got your back!

Space will be limited to only 16 people for this event and spots will fill fast.

In order to ensure proper group sizes, all spots are first come, first serve! 

To reserve your spot click the link below and you’ll be directed to the registration page…

Here’s what you’ve missed from previous Muscle Retreats

LAST CHANCE….Click below to register