Win or learn… NEVER LOSE!!! | Proving all cliches wrong is on you

This is the most foo foo topic you’ll ever hear me discuss but you need to hear it.

Today is all about mindset.

If you think you’re going to win, you’ll win. If you think you’re going to fail, you’ll fail.

Do you talk about the past as your ‘prime’ or do you talk about your best is yet to come?

It really comes down to learning the strategy in this podcast.

These are tips I learned and wanted to share after talking to Jennifer Crosswhite Hall about her and her husband Jon Hall current health and fitness. Both in their 40’s and in the best shape of their lives (with abs!)

They have 1 secret: their actions match their goals and they WORK for it ?

I think this one will really hit home for a lot of you that might be off track or feeling down on yourself.

Get ready, BUCKLE UP and enjoy!!

Committed to your fitness success,

Derek Kuryliw