While this workout might seem quick and simple…I promise it will leave your abs SCREAMING!! Round 1- Repeat this cycle 2x before taking your first water break: 20 high knees (running in place) 20 butt kickers (running in place) 20 bicycle crunches 20 feet up crunches reaching for toes 1 minute plank (can be … Continue reading The perfect at home, belly burning workout