Transformation Tuesday blog by: Becky Zizzo

I decided to start at LiveFit because I had grown tired of talking about, preparing for and researching my fitness plan to death.

Don’t get me wrong, there’s a time for that. But it was time for less research and more ACTION!

Like most people, I was afraid to walk through those doors for the first time.

In a previous transformation blog I talk about that 4-letter word, F E A R!

By nature, I was an “all or nothing” type person. I would tackle weight loss over and over again with the same failing outcome.

It usually went like this……Be unhappy with the way I looked and felt, lay out the exercise plan, the meal plan, buy whatever the latest and greatest equipment on the market was at the time and off I’d go to finally get fit!

Then, real life would set in. I’d miss a workout, make a mistake with my eating, beat myself up, search for excuses, get discouraged, quit, then be unhappy with the way I looked and felt. It was the same viscous cycle, year after year!

But one year ago, on Feb 20, 2017, I did something different and joined LiveFit.

Derek and all of his great staff helped me change my “all or nothing” mind-set.

They teach “progress, not perfection”. If you don’t feel like working out, just show up. If you can’t run, walk. If you can’t walk, crawl. If you drink 5 sodas a day, try drinking 4 instead.

Derek’s philosophy of progress, not perfection has finally sunken in!

You cannot fail if you are constantly being taught how to succeed!

They provide tools for success such as email support, an official support facebook page, nutritional seminars, bootcamp challenges, and more!

Yes, you will mess up, you may want to quit and you might even fall flat on your face…….. but you will also learn how to pick yourself up, again and again and again!

Today life is good and I’m learning how to be a fit person instead of an unhealthy person!

My weight is just about where I want it to be. My fitness plan still isn’t perfect, but I’m working hard and trying to make progress every day and so can you!

Why now and why me?

Because it’s time to put YOU first!

Chances are if you are reading this, YOU are the type of person who has all the right ambitions and motives to get into shape, lose weight and feel better but…

YOU put everyone in your life’s needs before your own and it’s adding up and taking it’s toll on you mentally and physically.

Guess what? That’s not working for YOU!PicsArt_1408702930296

If you are a dedicated team player, YOU are exactly the type of positive, motivated and well rounded person we are looking for to make the ultimate physical transformation to end this summer. It’s time to focus on you!

No one is ever left behind at our bootcamp. No injury, age, lack of experience or coordination will hold you back from being successful in our program.

All you need is the desire to get better…everyday!

We give you all the tools to be successful:

Fun, challenging and constantly changing workouts daily to keep you from getting bored and stagnant

Daily emails, text and facebook support from the LiveFit staff of 5 trainers, 2 assistant trainers and 2 administrative staff

Accountability to show up, stay consistent and not give up on yourself.



Easy to follow meal plans and nutritional advice to learn what to eat, not just start and stop another typical diet.

The most positive community of hard working women, men, parents, grandparents and people just like you, that are going through exactly the same thing you are going through and there to help you every step of the way.

How do I become the next LiveFit transformation?

To get started, complete the simple registration form below and you’ll be redirected to Step#2 of your registration where you get our membership options, your 14 day slimdown meal plan, healthy recipes, dessert options and FAQ…