Transformation Tuesday story by Hope Rozzi:
I got started with LiveFit in June of 2018 when I saw a very unflattering picture of myself. It was then that I realized that I had to make some lifestyle changes.
A good friend of mine, Tina, had been a client of LiveFit for years and had been actively trying to get me to join. I told her she was crazy, and that there was absolutely no way that I could do any of the insane workouts she described.
When I finally got the motivation to go, I was scared. I had never lifted weights before and could not even do a single push-up.
I struggled through the first few weeks and was sore beyond belief in muscles that I didn’t even know I had.
In my first accountability meeting with Derek, we had talked about a goal of attending a minimum of three bootcamp sessions a week. I thought this was insane but stayed consistent and took things one day at a time.
Five months later, I attend bootcamp sessions EVERY single day.
I am a happier, healthier version of myself because of my dedication, and because of the awesome trainers and people at LiveFit. They saw potential in me that I didn’t see and pushed me to do more when I thought I couldn’t.
The biggest advice that I can give to someone starting out is to just show up and try. Yes, it is hard but good things come with time and hard work. You owe it to yourself to care for yourself.
Health is all about making choices and joining LiveFit has been one of the best decisions I have ever made!
How do I become the next LiveFit transformation?
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