by Derek Kuryliw | Dec 15, 2015 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by: Leslie Raskovich okay here goes…………………. What got me started? Darlene Otto invited me to a Friend Friday – I had seen posts on Facebook and had been on the lookout for FUN ways to...
by Derek Kuryliw | Dec 8, 2015 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
The next Transformation Tuesday could be YOU… When this week rolled around and I needed to make a choice on a Transformation Tuesday feature, but only one thought came to mind…give them the recipe, the secret sauce, the formula for success! Most people...
by Derek Kuryliw | Dec 6, 2015 | Uncategorized
Do you know that feeling you get when you complete something you didn’t know you could do? Do you know that feeling where midway through something you thought it wouldn’t be possible to finish but, you did finish it? Have you ever had that thought that you...
by Derek Kuryliw | Dec 4, 2015 | Uncategorized
It’s December and we all know what that means, extra treats delivered to the office, baked goods at home and of course gatherings with friends and family littered with calorie dense foods! People during the holidays generally fall into two categories. One, the...
by Derek Kuryliw | Dec 1, 2015 | Transformation Tuesday Success Stories, Uncategorized
Guest blog post by Transformation Tuesday success story Suzi Crenshaw Brown… What got me started at bootcamp? Well fitness has always intrigued me but I never was dedicated enough to stick with nor did I know what I was doing. So in August of 2014 my high school...
by Derek Kuryliw | Nov 24, 2015 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by Erica Gardner My Livefit journey began August 2014 when my neighbor/friend Angela Baird told me about her bootcamp. After several weeks of vacations, excuses and staying busy at work I finally said it was time. I was tired of being FAT!...
