by Derek Kuryliw | Jul 26, 2016 | Transformation Tuesday Success Stories, Uncategorized
Guest blog post by LiveFit boot camp client Marcie Berube I’d like to take the opportunity to thank, again, the Livefit team. Staying committed to my reputation of pure grace and coordination, I twisted my back 2 weeks ago. No… Not at the mud run or...
by Derek Kuryliw | Jul 19, 2016 | Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by: Holly Mancini It is hard for me to talk about my weight loss and fitness journey as it has been an emotional roller coaster over the past few years. Before I start writing about my struggles and experiences over the past few...
by Derek Kuryliw | Jul 13, 2016 | Uncategorized
Quick and easy backyard BBQ recipes to help you stay on track! Staying on track with your summer meal plan is frequently a daunting task. Your body is smart and knows that when you are hot, tired and drained it craves carbs to replenish itself. This is a DIET DISASTER...
by Derek Kuryliw | Jul 12, 2016 | Transformation Tuesday Success Stories, Uncategorized
Guest blog posts by Transformation Tuesday success stories Paige and Taylor Vannata… What got me started going to LiveFit was when I woke up one morning and saw myself in the mirror and finally noticed how big and unhealthy I let myself become. My clothes...
by Derek Kuryliw | Jul 8, 2016 | Uncategorized
Are you tired of never knowing what to eat, when to eat or how to eat it? Do you need help planning meals, preparing meals and grocery shopping? Are you tired of constant conflicting information from the news, magazines and online? Do you need to gain confidence in...
by Derek Kuryliw | Jun 30, 2016 | Fitness, Uncategorized
Do you feel lucky??? Join us Saturday July 9th from 10am-1pm for a total body workout that will leave you feeling challenged, accomplished, proud, excited and ready for more! This will be the first Muscle Retreat of it’s kind. You and a partner will have 10...
