Derek's Blog | Derek Kuryliw - Part 41

Derek’s Blog

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headaches while working out

Are Headaches Affecting Your Workouts?

Headaches are the number one condition that affects more people than any other and is the primary reason for over the counter drug sales in our country.  It is amazing that “a tiny little pill” can relieve or even take away a headache. An occasional headache conquered by an occasional “little pill” is no doubt a success story.  However, if you need to take 5 or 6 a week, let alone 5 or 6 a day, then this is an[…]

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Welcome To My Website!

Welcome to, the place where you can learn more about weight loss from a certified personal trainer. I try to provide the best information of my knowledge to help you meet your goals. Whether it is fitness, bodybuilding, or just general health, my site will help you stay on track, and give quality information for meeting your goals.

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