Are you ready for your next fitness challenge???

Well then buckle up, get ready and call two friends to join you for 3 hours of lifting weights, burning fat and sharing lots of laughs and high-fives with some of the greatest people you’ll ever meet!

This month’s Muscle Retreat is sure to leave you feeling challenged, accomplished and proud of your achievements.

Join us Saturday March 4th at 10 a.m. for three hours of customized workouts, free supplements provided by Hardbody Sports Nutrition, 100 + pictures to remember the day plus cap it off with a BBQ lunch.

What should you expect? Everything 🙂

Your first hour will be a combination of leg and abdominal exercises to shape and sculpt your legs as well as push your abs to the limit!

Wait, did he say ABS???

In the second hour we will challenge your upper body with a variety of new exercises, unique lifts and other surprises.

The third hour will be all about pumping and toning your biceps, triceps and shoulders… aka The Guns!

Scared you can’t do this because of your ability level or injury limitations? These retreats are for anyone looking to challenge themselves and push their own personal limits.

You’ll never be asked to do something you are uncomfortable with and we will always have modifications for you every step of the way, just like our daily bootcamp workouts.

These workouts are some of the most memorable and fun days of your fitness journey. Some people run and play in the mud, we lift and sweat with friends!

Don’t miss out on the fun…spots are limited due to space and equipment availability.

Sign up with friends and SAVE!

Register you and two friends for only $99 ($51 savings).

Online registration only. No refunds on completed payments. 


Muscle Retreat Registration
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